EFT Workshop

EFT WorkshopThursday, 28 July⋅14:00 – 16:30Description: Introduction to EFTand Matrix Reimprinting Come join me on this introduction to EFT and Matrix Reimprinting workshop. In this introductory workshop I will teach you what EFT and Matrix is all about and demonstrate how you can apply EFT into your life and the benefits of working with me …

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Mindfulness Meditation 4 week block

Mindfulness Meditation 4 weekly block sessions commencing on the 12th January at 7.30pm Hosted by SusanWilkinson Cox – Minding The Soul Worry, overwhelm, anxiety, reactivity in relationships, grief, stress, guilt are all aspects which can have a deep impact in our lives. Mindfulness meditation is a practical and simple way to increase relaxation, self-awareness, …

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Introduction to Mindfulness Meditation Workshop

An Introduction to Mindfulness and Meditation for Wellbeing  on the 22nd January at 10am – 12pm Mindfulness and Meditation Can Help With ….  Pain, Stress, Anxiety, Depression, Headaches, Fear?   During this 2.5 hour workshop you will experience meditation and mindful exercises that you can take into your everyday, these will help you with relaxation, breathing, …

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