Hello Beautiful People, I wanted to share my news with you – MIndfulness What Next ? I have been invited to participate and dialogue with key leaders in the field of Mindfulness and Meditation in London tomorrow 14th July. This is hosted by Lord Stone of Blackheath and Sister Jayanti. Also attending will be De Craig Hassed, Michael West and Dr …
Gratitude doesn’t just warm your heart, it may also lead to a healthier one, a new study suggests. Research published by the American Psychological Association found patients with asymptomatic heart failure showed decreased levels of inflammatory biomarkers in the body, which are related to improved cardiac health. The study consisted of 186 men and women …
Expressing Gratitude Is Linked To A Healthier Heart, Study Finds Read More »
Questions to ask yourself Why is it so fearful ? – face it accept it is only change – Growth. What is there to lose ? What is the worst that can happen ? – Freedom Am I content to live the rest of my life in this way ? – You know the answer …
Dear Mindful People, This is just a reminder of Mindfulness and Meditation is this Wednesday the 18th March . We start mindfulness meditation at 7.30pm and finish 9.00pm, the cost is £5.00. For those who do not know – I am an experienced meditation teacher and leads this evening group, My gentle, caring and clear tuition will …
Mindfulness Meditation Wonderful The next course starts 11th April contact me for more information 07815 783 250
Well Hello Beautiful People, What a wonderful week I had last week. I was invited to offer three talks at the Mind Body and Soul Spa Fitness Breaks in Basingstoke. WOW. My talks were on EFT and Matrix Reimprinting, Your Healing Energy and Mindfulness Meditation and they were packed and went down very very well. …
Take time out to Just Simply Be …. Allow things to emerge and accept things as they are – do not question, just embrace what comes up and allow whatever emotions or feeling arise to just move through you. Be Accepting of how things are…… Do Not Judge ….. Love and Blessings to you all xx
During the course of 2014, I helped so many people of all ages move from Illness to Stillness as they face their person pain, often deep rooted in childhood trauma. The transformation for some was immense for others enough to put them back on track and gain an understanding of themselves and move forward without …
Hello Beautiful People, Today (yes its late or early) I am delivering EFT ( Emotional Freedom Technique) to a wonderful group of people in Ashford Kent. I am so excited, I love to share the knowledge that I have accumulated throughout my years. EFT is for everyone and everything. Have a wonderful weekend. Love …
Dear All – I love this by Patricia Lynn Reilly – Enjoy xx Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins of others within her body and life. Imagine a woman who …
