Thoughts

“If you are irritated by every rub, how will your mirror be polished?” ― Rumi Acceptance is the act of taking an idea or reality on board fully and wholly.  Sometimes this can mean dropping the resistance and barriers we have built against it.  Acceptance is the tool we all possess which enables us to …

Acceptance – Our Internal Spirit Level To Build From Read More »

Wise words to live by!xx

What is your body telling you? If you change your emotions you can change everything. Our body is our emotional guidance system – we must learn to listen to it and understand it. The human energy body transmits information about its condition through bodily sensations that have no physical origins – Emotions and Feelings. Emotions …

Your Body and it's Emotions Read More »

I had a great time here! Check out Just YouMe Events for more!

Good evening, I had to pull in myself into check last week!!  Of all the teaching, counselling  helping and guiding people to find a more fulfilled and joyous mindful way of life I do  – I forgot it myself! How I hear you say? I filled my diary to the max with client appointments, training courses, …

Meltdown Read More »

Good evening, After discussing feelings buried alive and EFT & Matrix Reimprinting I want to bring to the fore Mindfulness Meditation. It is so beautifully simple and clear how these all work hand in hand.  Like striking tapestry they blend effortlessly. In Mindfulness Meditation we learn to see things how they really are in all …

Mindfulness Meditation Read More »

Great advise!

Hi all, Further to my last blog on feelings buried alive I thought I would this week look at my love for EFT & MR. I love EFT and Matrix Reimprinting because in my opinion it fills the void that other therapies don’t. I see profound releases of these “feelings and traumas buried alive” followed …

EFT and Matrix Reimprinting Read More »