“Peace comes from within. Do not seek it without.” ― Gautama Buddha “Nobody can hurt me without my permission.” ― Mahatma Gandhi Inner peace is something we are all entitled to, but all feel at some time or another we have had to fight against the world to achieve. The first part of the problem …
Dear Mindful People, I write to advise that my next 8 week Mindfulness Meditation Course for wellbeing is due to commence Thursday 6th March 2014, 7 pm – 8.30 – 9.00pm. It will be held in Rochester. Transform your everyday life into a more meaningful experience. Within this 8 week course I will provide a …
Make this a Sunday to remember Love and blessings, Susan xx
“If you are irritated by every rub, how will your mirror be polished?” ― Rumi Acceptance is the act of taking an idea or reality on board fully and wholly. Sometimes this can mean dropping the resistance and barriers we have built against it. Acceptance is the tool we all possess which enables us to …
Acceptance – Our Internal Spirit Level To Build From Read More »
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust Gratitude is one of the most powerful forces in our lives. It has the power to eclipse negativity and to transform it. It has the power to show us the beauty …
Gratitude – One Of The Most Powerful Tools We Have Read More »
This is the final look at the Sun for Minding the Soul. The sun does a lot of good but always remember to respect it and take pre-cautions such as covering up and sun cream. Love and blessings, Susan xx
People love the Sun but would you love it continuously for three and a half months? Love and blessings, Susan xx
The Sun and the Vitamin D it stimulates really does a lot for our body. Love and blessings, Susan xx
A few more things about the Sun you may or not know. Love and blessings, Susan xx
The Sun’s finally out so it’s about time we all got to know it a little better. Love and blessings, Susan xx
