Study Shows Test Anxiety And Scores Improve With EFT

Staffordshire University professor Elizabeth Boath and her colleagues have carried out a study examining the relationship between EFT anxiety levels in 52 college students.  The group was assessed at the start of the study and then eight weeks later.  The study found that anxiety among the students that used EFT were greatly reduced than those …

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New Mindfulness Meditation Course Coming Soon

Mindfulness Meditation is an ancient Buddhist practice.  Today Mindfulness Meditation holds as much relevance as it did at it’s inception.  In today’s world Mindfulness Meditation is powerful and life enhancing way to increase awareness, enjoyment, boast concentration,  reduce stress and depression, and deal with work related anxiety to name but a few things. On a physical …

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