Welcome to the first part of The Mindfulness Challenge! Over the week this challenge will show you mindfulness techniques that you can use to bring mindfulness, space and awareness into your day. Day 1 looks at mindful hearing. The practice of mindful hearing lets can be practiced from a couple of minutes to any amount …
The Mindfulness Challenge Day 1 – Mindful Hearing Read More »
Mindfulness is important to me, I try to live my life by it and can tell in my mood and state when I haven’t been. Mindfulness allows us to be aware of the world around us on a much greater level and to respond to situations rather than react to them. I extol the virtues …
Wise words to live by!xx
The Soul Plan series has been a highly enjoyable experience. Going through the symbols of the Soul Plan has only proven how much there is to our existence. A symbol might have increased relevance to you by appearing in your Soul Plan as a challenge, a talent or a goal or not all. Regardless all …
Everything in the universe is born. From the stars to plants to us this is one of the things that links everything together. Everything is a child and everything has a mother or creator. Through this connection everything is then connected by unconditional love. A powerful force in our lives this gives us the strength …
Peace making, power and protection. These are three attributes that work with each other and allow people that have this symbol in their Soul Plan to create atmospheres of stability and reassurance. This is the optimum atmosphere to develop in. When these three elements combine in our lives we have the platform to go out …
The Soul Plan Series: #9 Peace Making, Power and Protection Read More »
Today’s deeper look into Soul Plan reading concerns integration and the ending of duality. Duality divides our minds and our lives. It’s impossible to go forward when you are moving in different directions. Whether you are in two minds with something or trying to live two lives neither can progress while half your resources go …
What is your body telling you? If you change your emotions you can change everything. Our body is our emotional guidance system – we must learn to listen to it and understand it. The human energy body transmits information about its condition through bodily sensations that have no physical origins – Emotions and Feelings. Emotions …
We are here at the last day of the Soul Plan series. It has been enjoyable and insightful to look across the various elements of the Soul Plan, looking at what they mean and have to teach us. Fittingly today’s symbol is Completion and Accomplishment. There are things many of us seek to complete and …
Soul Plan Series: #22 Completion and Accomplishment Read More »
The penultimate part of the Soul Plan series looks at Endurance. True strength is the strength to continue, to begin the process and stick with it. This is important in all our lives for achieving some of the most important things to us, whether they be worldly or spiritual. This strength is within us, nurtured …
