Good afternoon beautiful people, I’d like to share with you the beautiful and complementary powers of sanskrit meditation mantras to help assist in your meditation. Said on a regular basis these can change the way you think and invite energies into your life. Sanskrit sylables and words resonate with us in our bodies and our …
A month today I’ll be at the Centre for Light, Gillingham hosting a workshop on Soul Plan and I’d love for you to be able to attend. In a soul plan reading your life is analysed by looking at your challenges, talents and goals using the vibration of your given birthday name. During life we …
Upcoming Event: Soul Plan Workshop – Manifesting Your Soul Purpose Read More »
On these restful days I hope you find plenty of peace, enjoyment and growth. I would like to recommend Kundalini as one area of growth. As described by About.com Kundalini is: untapped energy (prana) at the base of the spine that can be drawn up through the body awakening each of the seven chakras. Full …
Kundalini Yoga – Try It And Invite It Into Your Life Ft. 30 Min Session Video Read More »
[youtube http://www.youtube.com/watch?v=5k5BtHqAOvs?feature=player_detailpage&w=640&h=360] Take 10 minutes out of your Sunday to listen to the fascinating Deepak Chopra talking about the power that comes from understanding at a inner level our 2entanglement” or connection to everything else. The energy of your mind and body is the energy of the total universe! Also enjoy the meditation he takes …
Deepak Chopra On Human Energy And Human Power With A Brief Meditation Read More »
Here is some advise we can all use from appliedalliance.wordpress.com Enjoy xx Love and blessings, Susan xx “The first few moments of the day are some of the most important as they can determine the mood for the rest of the day.” Daniel Willey Sometimes you are just having a really bad day, and you …
This came to my attention from Kim Allen and is a heart warming Hindu tale about why people shout when they’re angry. Take a read xx A Hindu saint who was visiting river Ganges to take a bath found a group of family members on the banks, shouting in anger at each other. He turned …
A Touching Story: Why Do We Shout When We're Angry? Read More »
“Peace comes from within. Do not seek it without.” ― Gautama Buddha “Nobody can hurt me without my permission.” ― Mahatma Gandhi Inner peace is something we are all entitled to, but all feel at some time or another we have had to fight against the world to achieve. The first part of the problem …
Dear Mindful People, I write to advise that my next 8 week Mindfulness Meditation Course for wellbeing is due to commence Thursday 6th March 2014, 7 pm – 8.30 – 9.00pm. It will be held in Rochester. Transform your everyday life into a more meaningful experience. Within this 8 week course I will provide a …
Make this a Sunday to remember Love and blessings, Susan xx
“If you are irritated by every rub, how will your mirror be polished?” ― Rumi Acceptance is the act of taking an idea or reality on board fully and wholly. Sometimes this can mean dropping the resistance and barriers we have built against it. Acceptance is the tool we all possess which enables us to …
Acceptance – Our Internal Spirit Level To Build From Read More »
