Depression, Anxiety, Stress and Mindfulness Meditation
Wonderful Mindfulness Meditation group tonight – topic Depression, Anxiety, Come and join us in 2 weeks http://t.co/jarXRObpiJ
Mindfulness Meditation Evening In My New Meditation Space This Wednesday
Good evening, I’m excited to announce that this Wednesday (4th June) I will be running a Mindfulness Meditation evening from 7pm. I’m even more excited because this will be the first event in my new meditation space! The evening will explore what meditation is all about and will include several meditations covering guided and silent …
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Upcoming Event: 1 Week Until My Soul Plan Workshop – Manifesting Your Soul Purpose
It’s just a week until this! I’ll be at the Centre for Light, Gillingham hosting a workshop on Soul Plan, please contact me if you’re interested. In a soul plan reading your life is analysed by looking at your challenges, talents and goals using the vibration of your given birthday name. During life we sometimes …
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Sanskrit Meditation Mantras – Om Sri Rama Jaya Rama, Jaya, Jaya Rama (Used By Gandhi)
The final mantra I will bring you is the meditation used by Mahatma Gandhi for 60 years. As well as helping to remove negtive karmic effects Om Sri Rama Jaya Rama, Jaya, Jaya Rama also invites healing, harmony and enlightenment. [youtube http://www.youtube.com/watch?v=UTgNTbYHTC0?feature=player_detailpage&w=640&h=360] For more information on mantras visit: Yoga Basics Sanskrit Mantra Love and blessings, …
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Sanskrit Meditation Mantras – Om Namah Shivaya
Today’s mantra is a tool for honouring and loving yourself. Whilst we need to make room for sending love to others, it all begins with ourselves. Love, respect and confidence begin from within and allow us to help and grow with those around us. Om Namah Shivaya focuses on this and in it’s traditional translation …
Upcoming Event: Soul Plan – Manifesting Your Soul's Purpose On The 7th June
On the 7th June at Centre for Light, Gillingham I will demonstrate how by simply receiving a soul plan reading you will benefit from clearing away those blockages and receive greater clarity of your true potential and Souls purpose. Do you questions life’s purpose ? Do you feel you have lost direction in life? …
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Sanskrit Meditation Mantras – Om Mani Padme Hum
Good afternoon beautiful people, I’d like to share with you the beautiful and complementary powers of sanskrit meditation mantras to help assist in your meditation. Said on a regular basis these can change the way you think and invite energies into your life. Sanskrit sylables and words resonate with us in our bodies and our …
Upcoming Event: Soul Plan Workshop – Manifesting Your Soul Purpose
A month today I’ll be at the Centre for Light, Gillingham hosting a workshop on Soul Plan and I’d love for you to be able to attend. In a soul plan reading your life is analysed by looking at your challenges, talents and goals using the vibration of your given birthday name. During life we …
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Kundalini Yoga – Try It And Invite It Into Your Life Ft. 30 Min Session Video
On these restful days I hope you find plenty of peace, enjoyment and growth. I would like to recommend Kundalini as one area of growth. As described by About.com Kundalini is: untapped energy (prana) at the base of the spine that can be drawn up through the body awakening each of the seven chakras. Full …
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Deepak Chopra On Human Energy And Human Power With A Brief Meditation
[youtube http://www.youtube.com/watch?v=5k5BtHqAOvs?feature=player_detailpage&w=640&h=360] Take 10 minutes out of your Sunday to listen to the fascinating Deepak Chopra talking about the power that comes from understanding at a inner level our 2entanglement” or connection to everything else. The energy of your mind and body is the energy of the total universe! Also enjoy the meditation he takes …
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