If you are irritated by every rub, how will your mirror be polished?” ― Rumi Good morning beautiful people, I wanted to share with you an event I’ll be part of on the 11th of October. It will focus on EFT, a technique relatively new to us but derived from over the Taoists and Shaolin …
Interested In learning About EFT? Join Me On 11th October Read More »
Hi beautiful people, Well-being is essential to our lives, it underpins how we live and the happiness we find. On Saturday at The Centre of Light I will be sharing two of the ways I have found well-being, and hope you can to. The morning will look at Hypnotherapy and Self-Hypnosis and the afternoon will …
My Double Day Of Hypnotherapy & Mindfulness This Saturday 6th September Read More »
Mindfulness meditation is an amazing tool which has been passed down humanity from age to age for thousands of years. Mindfulness meditation gives the gifts of insight, breathing space, understanding, appreciation and freedom and it is because of this I believe mindfulness meditation should be a gift available to all. I want to share this …
Introduction To Mindfulness Meditation Workshop Saturday 9th August Read More »
A month today I’ll be at the Centre for Light, Gillingham hosting a workshop on Soul Plan and I’d love for you to be able to attend. In a soul plan reading your life is analysed by looking at your challenges, talents and goals using the vibration of your given birthday name. During life we …
Upcoming Event: Soul Plan Workshop – Manifesting Your Soul Purpose Read More »
I’ll be at this event, I’m looking forward to it! http://justyoumeevents.wordpress.com/
The fifteenth symbol of the Soul Plan is Soul Inspiration and Equanimity. People who have this is their Soul Plan chart will find spiritual inspiration, the spiritual journey and a centered approach a much bigger factor in the way they live their life than most. If it appears as a challenge then the acquisition of a calmer, more …
The Soul Plan Series: #15 Soul Inspiration and Equanimity Read More »
Reflection is an important part of mindful and spiritual living. It lets us reflect impartially on ourselves, events we have been part of or witnessed. This reflection can help us notice if we become too intense, or the reverse and help us observe what may be alluding us. It can also reveal new aspects of …
There is a saying in life that the only things that are certain are death and taxes. I don’t agree, I believe the two certain things in life are love and knowledge. These are a gift and right for everyone. As we go through our lives we learn; some lessons are forced upon us, some …
“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which the universe becomes conscious of its glory, of its magnificence.” Alan Wilson Watts To live in a state of harmony is something we each aspire to achieve, whatever our perception of …
The Soul Plan Series: #11 Assimilation, Structure, Harmony Read More »
Welcome to day eight of my Soul Plan series. It has been a highly enjoyable process so far thinking about the meaning that can gained from Soul Plan in greater depth. The eighth symbol of the Soul Plan relates to earth, emotions and society. Society can be a complex animal whether it is a group …
Soul Plan Series: #8 Earth, Emotions and Society Read More »
