Questions to ask yourself Why is it so fearful ? – face it accept it is only change – Growth. What is there to lose ? What is the worst that can happen ? – Freedom Am I content to live the rest of my life in this way ? – You know the answer …
Staffordshire University professor Elizabeth Boath and her colleagues have carried out a study examining the relationship between EFT anxiety levels in 52 college students. The group was assessed at the start of the study and then eight weeks later. The study found that anxiety among the students that used EFT were greatly reduced than those …
Study Shows Test Anxiety And Scores Improve With EFT Read More »
Hi all, Further to my last blog on feelings buried alive I thought I would this week look at my love for EFT & MR. I love EFT and Matrix Reimprinting because in my opinion it fills the void that other therapies don’t. I see profound releases of these “feelings and traumas buried alive” followed …
Mindfulness Meditation is an ancient Buddhist practice. Today Mindfulness Meditation holds as much relevance as it did at it’s inception. In today’s world Mindfulness Meditation is powerful and life enhancing way to increase awareness, enjoyment, boast concentration, reduce stress and depression, and deal with work related anxiety to name but a few things. On a physical …
