Come join me for this 6 week course which will take place on the 5th February at 1pm Transform your everyday life into a more meaningful experience Within this 6 week course I will provide a framework which allows the life-changing benefits of meditation to be assimilated and practiced in a way that can lead …
Joy, peace, love and happiness are available to us all and are our true gifts. In today’s world however its seems that people from all walks of life face incredible challenges and pain. As a consequence they are constantly searching for relief or knowledge to assist them in how they deal with and move through …
Hello Beautiful People. In mindfulness meditation we use the breath – this vital source – our life force as an anchor to bring us back to the present moment. Do not anchor in the past, it has gone, Do not anchor in the future, it is yet to come.… Anchor in the present, moment …
Anchor to the breath and enjoy the miracles of the moment Read More »
I am very pleased to announce the first edition of my newsletter has been published. The newsletter is the first place many of my up-dates will be published and includes news about my recent activity, up-coming events, recommended reading, further teachings and an exclusive podcast. This week the newsletter’s theme is loving yourself and has …
The Minding The Soul Newsletter Launches With Exclusive Podcast Read More »
I am happy to announce I will be part of this years Charity Holistic & Psychic Fair. The event takes place on Saturday the 20th April from 2pm until 6pm at Madginford Village Hall, Egermont Road, Maidstone, ME15 8LH. The fair will host a variety of therapies, services and products from the holistic, spiritual and …
Minding the Soul at the Charity Holistic & Psychic Fair Read More »
Hello, welcome to Minding the Soul. My name is Susan Cox. Based in Rochester, Kent I am a practitioner of holistic and spiritual therapies. I discovered my calling later in life, coming from a business background, but now live for the opportunity to help others help themselves. On this blog I will post up-dates about myself and …
