Mindfulness Meditation Workshop

Mindfulness Meditation Workshop This Saturday 9th August!

Leave a Comment / Uncategorized / By

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).” – James Baraz I can’t wait for the workshop, and a chance …

Mindfulness Meditation Workshop This Saturday 9th August! Read More »

Introduction To Mindfulness Meditation Workshop Saturday 9th August

Leave a Comment / Uncategorized / By

Mindfulness meditation is an amazing tool which has been passed down humanity from age to age for thousands of years.  Mindfulness meditation gives the gifts of insight, breathing space, understanding, appreciation and freedom and it is because of this I believe mindfulness meditation should be a gift available to all.  I want to share this …

Introduction To Mindfulness Meditation Workshop Saturday 9th August Read More »

Subscribe to my mailing list

UNLOCK ANOTHER FREE MEDITATION BY SIGNING UP

Facebook
Twitter
Instagram
Copyright © 2021 Susan Wilkinson | Website > Design3Sixty